2021-2022 Academic Catalog & Student Handbooks 
    
    Aug 09, 2022  
2021-2022 Academic Catalog & Student Handbooks [ARCHIVED CATALOG]

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KIN 133 Fitness III


Credit, one hour.
This course is designed to teach individuals about ergonomic issues at work and at home that can contribute to injury/pain and how to change these activities. Students will also learn basic information and techniques of strength training and stretching to improve posture, strength, and flexibility, and to promote injury prevention.



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